How to Start Keto When You Don’t Want to Start Keto

If you are looking for advice on starting a keto diet, read on! How To Start Keto When You Don’t Want to Start Keto So, you’ve figured out that you really should give the Keto diet a shot, but you’re having an attitude about it. If that’s the case, you really aren’t alone. It can be tough to wrap your […]

My Pedaling Adventure – Building Strength With My Elliptical Pedaling Machine

I am on a journey to regain my health, strength, and fitness after learning I have stage 4 breast cancer. One of the ways I am working on this is by pedaling on an elliptical pedaling machine I purchased through Amazon.

Stage Four Breast Cancer – An Exploration I Never Wanted

On July 5, 2020, I learned that I had stage 4 breast cancer. And thus began an adventure I never asked for and certainly didn’t want. And an adventure that I never expected I would eventually refer to as “a blessing.” Stage Four Breast Cancer – An Exploration I Never Wanted I was never supposed to get breast cancer. At […]